Checkers Allergen Menu

If you or a loved one has food allergies, navigating a fast food menu can be a challenge. That’s where the Checkers allergen menu comes in. Whether you’re allergic to dairy, gluten, soy, eggs, peanuts, or shellfish, this guide will help you identify what’s safe to eat and what to avoid on the Checkers menu.

Why the Checkers Allergen Menu Matters

Checkers & rallies is known for its bold flavours, but behind the flavour, they’re also aware of the growing need for transparency around food allergens. The Checkers allergen menu helps guests:

• Identify potential allergens in menu items
• Make informed decisions about what to order
• Avoid cross-contamination risks (as much as possible in a fast-food setting)
• Enjoy their meal with confidence

Note: While Checkers takes precautions, cross-contact can occur since shared equipment and fryers are used.

Common Allergens

Here’s a breakdown of allergens commonly found across the Checkers menu:

Always verify with the staff or refer to their allergen chart for specifics.

Safe Picks from the Checkers Allergen Menu

Some items may be more suitable for specific allergies. Depending on your dietary needs, here are a few options to consider:

Dairy-Free Options

• Hamburger (no cheese, check bun ingredients)
• Seasoned fries (note: shared fryer)
• Spicy Chicken Sandwich (no cheese or mayo)

Gluten-Free (Not Certified)

• Lettuce-wrapped burgers
• Grilled chicken (check preparation)
• Certain salads (if available)

Checkers does not offer certified gluten-free items due to the risk of cross-contamination in shared kitchens.

Allergen Warnings for Checkers Desserts

Checkers desserts, including their famous milkshakes and funnel cake fries, often contain milk, eggs, soy, and gluten. These are not suitable for people with severe allergies and should be avoided unless confirmed safe at your specific location.

Allergen Info for Checkers Sauces

Many of the sauces at Checkers may contain dairy, soy, or eggs. Be cautious with:

• Ranch
• Honey mustard
• Spicy mayo
• BBQ sauce (usually dairy-free, but confirm)

Disclaimer

Checkers make efforts to reduce cross-contamination, but they cannot guarantee an allergen-free environment. Always use caution and consult a medical professional if unsure.

How to View the Official Checkers Allergen Menu

You can access the official Checkers allergen menu in these ways:

1. In-Store: Ask the cashier for the allergen guide or food ingredients list
2. Online: Visit the Checkers website and navigate to the nutrition or allergen section
3. Mobile App: Some items may list allergen warnings in the description

Related Pages

• Checkers Fries
• Checkers Secret Menu
• Checkers $5 Meal Deal